Vegetarian Way Of Living

Around last October, I decided to stop eating meat. It was not a momentary decision but rather a gradual transition. It has been more than a half of a year already that I am doing this. Did I see any changes in my health and do I feel better? Here comes my personal experience. Before […]

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A Month of Yoga

Normally I run – this is the way for me to clear my head and come back to my routine with the fresh mind. Since it is usually cold and snowy in Canada almost until the end of April, I run in the gym starting in October and until mid-April or beginning of March. This […]

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